Optimal Plant-Based Diets Education

A coaching program to ensure the balance of your physical and emotional needs, to deeply nourish your body, brain included!

Are you contemplating eating less meat or animal protein or switching to a different approach of food: plant-based, vegetarian, vegan, gluten-free, detox, superfoods, clean-foods and more?

But you don’t know how to do it in a balanced way and are confused about all the information on the internet?

  • Get the knowledge you need to ease into a new approach and make informed delicious decisions.
  • Learn to truly nourish your body to blossom and improve your energy and how you feel everyday.
  • If you are thinking about a fast or detox program, prepare for it in order to truly get the most out of it : before, during, after.

Coaching sessions are held in my office in Paris or for convenience, on the phone via Whatsapp or by video-conference on Skype or Zoom.

You are ready to improve your well-being and revitalize your energy, or you don’t know how to start your journey towards a healthier more balanced life?

I am offering you a complimentary Discovery session of Holistic Health Coaching.

Ready to take a step towards feeling better in your skin and in your mind, and reclaiming your vitality? 
Get your FREE Healthy Breakfast Recipes to energize your mornings at work,
when you sign up for my mind and body health newsletter.
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Breakfast 2 fruits and bread
Breakfast 1 yogurt and chia